How to See a Doctor in Japan as a Foreigner (Complete Guide)

Going to the doctor in Japan for the first time can feel a little overwhelming — but it’s actually pretty painless once you know what to expect. Here’s exactly what to do. What to Bring Every Time Always bring: Health insurance card (保険証) — reduces your cost to 30% My Number Card — now accepted at most hospitals instead of the insurance card Residence card — for ID if asked Cash — many small clinics don’t accept cards List of any medications you take (in Japanese if possible) That first item is the important one. Without your insurance card, you’re paying 100% upfront. Don’t leave home without it. ...

April 22, 2025 · 3 min · Expat Japan Team

How Japanese Health Insurance Works for Foreigners (2025)

Japan has one of the best healthcare systems in the world — and as a foreigner living here, you’re required to join it. That’s actually a good thing, because it’s genuinely excellent value. Here’s how it all works. Is Health Insurance Mandatory for Foreigners? Yes. If you live in Japan for more than 3 months, you must join the national health insurance system. No exceptions. There are two types: Type Who it’s for Employee Health Insurance (健康保険) People employed full-time at a company National Health Insurance (国民健康保険) Self-employed, part-time workers, students If you work full-time at a Japanese company, your employer will enroll you automatically. You don’t have to do anything. ...

April 21, 2025 · 3 min · Expat Japan Team